Health Assistant
The Health Assistant is an online tool that can help you
make positive changes in these areas:
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Weight loss.
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Nutrition.
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Exercise.
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Quitting smoking or tobacco use.
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Stress management.
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Emotional health.
Choose activities and weekly targets to help you, step by
step, meet your overall goal. Your Health Assistant tracks
your progress and encourages you to keep going. Plus,
your Health Assistant gives you a wealth of information
to help you succeed week after week.
As your health evolves, you can change your goals and
activities with just a click. Your Health Assistant will be
there every step of the way with a fun, interactive, online
experience that caters to your needs and motivates you
to strive for your best health.
Meet your Health Assistant today!
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Log in to anthem.com/ca.
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Choose Health & Wellness.
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Select Wellness Tool Kit.
Our integrated health model for health
and wellness
Everyone has different health needs and learning styles.
Whatever yours are, we’re here to help. We offer a wide
range of health and wellness programs designed to
improve your health and reduce your cost. From online
resources to personal attention from registered nurses,
we help you to be more engaged in your health and to
make more informed health care decisions.
Our programs offer coaching support, advice and
medical guidance. We focus strongly on prevention
but also provide resources to help you manage chronic
conditions such as asthma and diabetes. Our goal is to
give you the tools you need to take control of your health.
24/7 NurseLine
SM
A nurse is just a phone call away — toll-free, anytime,
day or night. Talk to our nurse coaches about general
health issues. Ask questions for your peace of mind and
well-being. Can you treat a health problem at home?
Do you need to see your doctor? Or should you head
straight to the emergency room? Making the right call
can help you avoid needless worry and expense. And,
most importantly, you can protect your health and the
health of your family.
Just call the 24/7 NurseLine number on your member
ID card.
Future Moms
If you’re expecting a baby, Future Moms can help you
have a healthy pregnancy and delivery. Future Moms is
a voluntary program to help you take care of your health
and your baby (future dads get help, too). Sign up for
Future Moms to get:
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Toll-free, 24/7 access to a registered nurse who’ll
answer your questions and talk about pregnancy topics.
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A helpful book:
Mayo Clinic Guide to a Healthy Pregnancy
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Materials to help you handle pregnancy-related issues.
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A questionnaire to check your risk of delivering too early.
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Useful tools to help you, your doctor and your
Future Moms nurse coach track your pregnancy
and spot possible problems.
Get the support you need by calling the Member Service
number on your member ID card. Ask to speak to a
Future Moms representative.
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